The ATP/PC system is quickly depleted, within 10 to 15 seconds and therefore movements requiring the use of this system are spread evenly throughout routines in order to allow time for the lactic acid and aerobic systems to replenish the levels of ATP/PC in the body. Glucose drinks are most suitable as they can be absorbed quickly to replenish the lost glucose. Kinetic energy is energy in motion. This energy system recovers after a short break from the high intensity exercise; however it only produces one ATP molecule so it has a low energy yield. Energy is constantly needed by all of these systems in order for them to function. Long duration exercises are conducted at a low intensity, which requires more ATP to be produced as it is being used over a long time, making it suitable to long duration events. The aerobic oxidative system forms a big part of our bodies metabolic rate. half time in football, which allows participants to replenish glucose by consuming drinks with high glucose content. This system recovers after a short break, but it needs to have the glucose replenished before it can carry on at its’ highest effectiveness. (2016, Dec 30). Sports such as netball, football, 400m and basketball are all examples of where this type of energy system is most suitable. Work. Energy is basically the capacity to perform work. There is little use of the lactic acid system for the movements in this sport as it does not endure for more than 60 seconds and there is no use of the aerobic system as the event does not last longer than two minutes. I don’t want to say that they “create energy,” because energy is never created or destroyed–it is transferred. Social gatherings such as weddingsand birthdays are often punctuated with vigorous bouts of dancing to music. It is suitable for this type of exercise as they involve short, explosive actions or movements which last for a few seconds and allow a short recovery time between each section of movement. you In case you can’t find a sample example, our professional writers are ready to help you with writing Students looking for free, top-notch essay and term paper samples on various topics. This system is used when the other two systems are recovering. Learn more about the history, styles, and aesthetics of dance in this article. Wind is created by the rotation of the earth and the solar energy of the sun heating up the Earth’s atmosphere unevenly. Recovery of the lactic acid system may take time which affects the time of recovery for the ATP/PC system. Sustainability involves practical recognition of the need for global and intergenerational equity, and sustainability is a necessary concept to focuses on the long-term survival of communities. The third and final energy system we use is the Aerobic System. This system kicks in when our ATP and CP stores have run out, glycogen from muscles and the liver is used to be broken down it glucose, as glycogen provides a quick source of energy and can be directed to the muscles quickly. This system requires oxygen to break down glucose, protein or fat and produce energy to regenerate ATP. We'll not send ENERGY and The ENERGY Reader include over 30 essays by some of the most insightful and expert voices exploring the consequences of our rapacious hunger for ever more energy.Contributors include Bill McKibben, Wendell Berry, Wes Jackson, Vandana Shiva, Richard Heinberg, Lester Brown, Amory Lovins, Sandra Steingraber, James Hansen, Winona LaDuke, and James Woolsey. Our energy choices and decisions impact Earth's natural systems in ways we may not be aware of, so it is essential that we choose our energy sources carefully. The ADP then reacts with the spare Phosphate from Creatine-Phosphate, with the help of ATP Synthase, to produce one ATP molecule. The lack of oxygen in this reaction means that some of the waste products are not disposed of, which causes a build-up of hydrogen in the muscle cells from the Glycolysis reaction. This system is utilised to perform these movements as they require short surges of energy. The ATP then turns into ADP as it’s lost a phosphate molecule. By continuing we’ll assume you’re on board with our cookie policy, Don’t waste Your Time Searching For a Sample, Aerobic and Anaerobic Endurance in Badminton, Adenosine Triphosphate and Aerobic Respiration, What Makes a Social Movement Successful : Leadership, The citric acid cycle has been described as the hub of the, Investigating the effect of temperature on the rate of photosynthesis. Energy, in physics, the capacity for doing work. It provides energy for low intensity activities that last anywhere from two minutes to a few hours. This system is suitable to long distance sports as it can produces large amounts of energy during low intensity exercises, which can last up to two hours before it needs replenishing. Almost every joyous celebration involves some amount of dancing. To try preventing an increase in acidity, the pyruvic acid attaches to the spare hydrogen, which forms lactic acid. The ATP – CP system is primarily used for short duration exercises (about ten to twelve seconds) which involve a high intensity or explosive movements. A system possesses energy if it has the ability to do work.Work shifts energy from one system to another.Energy is… 1. a scalar quantity, 2. abstract and cannot always be perceived, 3. given meaning through calculation, 4. a central concept in science.Energy can exist in many different forms. The rate of energy transfer or work done is the power. Due to the awareness of the limits to economic … The sun, directly or indirectly, is the source of all the energy available on Earth. If you're seeing this message, it means we're having trouble loading external resources on our website. We use cookies to give you the best experience possible. You can get your custom paper from However, do understand energy work isn’t shooting sparks from your fingers. This essay may contain factual inaccuracies or out of date material. Perhaps the most important effect that dancing has on us is that it acts as a social glue. Energy Nothing can live without energy.People, animals and plants need energy to live and machines need energy to work. Also, it takes at least two minutes to start producing energy which allows the other two systems to recover in case they are needed again which allows you to continue producing and using energy at a steady and sustainable rate. When hot air rises, cool air drops down to occupy the space that the hot air has just abandoned, and this friction and motion creates gusts of wind and enables the wind to blow through the atmosphere. There are, moreover, heat and work—i.e., energy in the process of transfer from one body to another. The first process is Aerobic glycolysis. Group acrobatics makes use of the aerobic system through smaller movements and actions such as movements from lifts into tumble runs, stepping into the correct positioning and lower intensity dance components of a routine. Dancing is an intimate form of enjoyment, and hence brings people closer. Get Your Custom Essay on, Energy Systems – ATP/CE, Lactic Acid & Aerobic, By clicking “Write my paper”, you agree to our, By clicking Send Me The Sample you agree on the, Physical Properties Of Lactic Acid Biology, https://graduateway.com/energy-systems-atpce-lactic-acid-aerobic/, Get your custom Energy is all around you; from the blood that flows in your veins, all the life processes to the vehicles moving on the road or the machines used up to produce goods, energy is required by everything. Any exercise which exceeds 120 seconds of prolonged activity requires the aerobic system, which is a benefit as it produces energy at low intensities. In this lesson we review ways energy systems are used for physical activity. Energy may change in an instant, and several types of energy … This molecule is used for the muscle contraction. At this time all the energy stored in the circuit will have been transferred to thermal energy at the resistor. This energy system also does not include oxygen, as the exercises it is used for is intense, so the body does not have enough time to deliver oxygen to the working muscles. This system is used for these movements as they do not require fast or sharp movements that put strain onto the athlete’s body. It can be in the form of light that is needed by plants to growth, electrical energy to light up a house, a nuclear power produced by some power plants, heat produced by the sun, or mechanical energy produced by different machines. This makes measuring the development and improvement of energy systems relatively easier, as an improved energy system will cause you to perform better and the performance can be measured via time or weight. Water is added in the chemical reaction, causing one of the bonds to break, which releases one molecule of energy from the phosphate. Before the fats, glucose and protein can be used for energy production, they must first all be broken down into one substrate: Acetyl-CoA. As we move towards the point of maximum kinetic energy, we apply muscle power, which I’ll talk about next, to amplify the effect of gravity. From this substrate being produced, the process then shifts to the Krebs Cycle, where its role is to complete the oxidation of Acetyl-CoA to form NADH and FADH which acts as carriers to remove waste products. This energy system is most suited to sports and activities which include breaks or half time’s, which allow time to rest and replenish the lost glucose. Sorry, but copying text is forbidden on this website. The body stores ATP in muscle in the form of Glycogen. Sports are all different and therefore require the use of different energy systems to help participants perform well in them, the sport will rely on the energy system which provides the greatest coverage for the sport. This is not an example of the work produced by our Essay Writing Service. This is a natural process as the development of the energy system goes hand in hand with the performance in the sport. The aerobic system is used for longer duration, low intensity actions and when in use allows time for the other systems to regain energy to be used once again. In group acrobatics each of the energy systems assist in supplying the body for exercise movement including the ATP/PC system, the lactic acid system and the aerobic system, displayed in different types of movements throughout a group floor routine. Energy For The Future John Hosking We live in a world where technology has outgrown us, and where we have outgrown our world. Energy Storage System Essay 1780 Words | 8 Pages. Science describes energy as the rate of doing work. This system is most suited for long distance/duration events such as running, swimming, football, netball, rugby, tennis and cricket. The SI unit is joules and one joule is equal to the work done by a one-newton force acting over a one-meter distance. Page 1 of 50 - About 500 essays. Aerobic glycolysis takes place in the mitochondria within the muscle tissue, and mitochondria is the site of most energy production in the body. Any time you move, you're creating kinetic energy, even if it's just tapping your foot. The AL System will work at capacity for as long as two minutes resulting in lactic acid build up. Work is done on an object when an applied force moves it through a distance. Dec. 11, 2020. Hot air contains less weight than cold air, which causes the hot air to rise. When we fully deplete our muscle and liver glycogen stores, it is referred to as ‘hitting the wall’. Energy work is a real skill, and many variations of energy work exist to explore. Energy is about how the movement happens. Essay, Ask Writer For Energy is stored within the chemical bonds between the Adenosine and the three phosphate molecules. Obviously, there's a lot of kinetic energy in dance! Creatine-Phosphate is needed for this reaction, so the enzyme Creatine-Kinase is used to separate the Creatine molecule from the Phosphate molecule. This system breaks down and uses glucose to create 38 ATP’s, once all the glucose stores have been used, the system starts to breakdown fats which produce 129 ATP however this takes longer and is less preferred. Blog. This is due to the capability of the system to perform over a long period of time, however the intensity is significantly lower which allows the duration to be at such a high level in comparison to what the other systems specialise in. It cannot be created or destroyed but it can be transferred. It may exist in potential, kinetic, thermal, electrical, chemical, nuclear, or various other forms. Energy. 3D printing has the potential to revolutionize manufacturing, allowing companies (and individuals) to design and produce products in new ways while also reducing material waste, saving energy and shortening the time needed to bring products to market. It could be converted from one form into any other form. An arm gesture might be free flowing or easily stopped, and it may be powerful or gentle, tight or loose, heavy or light. Retrieved from http://studymoose.com/use-of-energy-systems-essay. Here we learn what work and energy mean in physics and how they are related. People meet on the dance floor, and dancing with someone increases the sense of intimacy. Member of British Dance Council, Sport & Recreation Alliance, Theatre Dance Council International and Council for Dance, Drama and Musical Theatre IDTA appear … Aerobic Energy System . With some 3D printing processes, about 98 percent of the raw material is used in the finished part. Unlike the other two systems, the aerobic system requires oxygen and takes much longer to overload. Today, most of the energy we use still comes from fossil fuels like coal, oil and gas, which have been formed underground over millions of years. Anaerobic Glycolysis occurs, which involves ten chemical reactions occurring within the muscle which turns glucose into pyruvic acid and 2 molecules of ATP. A dancer may step into an arabesque position with a sharp, percussive attack or with light, flowing ease. Learn more about energy in this article. High energy yield makes it the primary method of energy production during endurance events. Due to this recovery time, this energy system is most suited to sprinting, throwing, heavy weight lifting and jumping. Due to global warming, Earth has the potential to generate unlimited wind energy. This system is regenerated by consuming food and drinks which contain high amounts of glucose. This energy system also does not include oxygen, as the exercises it is used for is intense, so the body does not have enough time to deliver oxygen to the working muscles. The energy associated with motion is called kinetic energy. They also contain a lot of the enzymes, associated with aerobic energy. The types of Energy are mechanical, thermal, chemical, kinetic, and potential energy. All you need to do is fill out a short form and submit an order. The aerobic energy system does not produce lactic acid, but unlike the other two energy systems, it does require oxygen. Also, quite a bit of energy work is emotional and does impact our objectivity. Essay text: The outcome of this is that the capacitor will be completely discharged meaning that both the current and voltage will equal zero. Energy Systems in Sports. Medium distance/duration sports such as 400m, netball and football require powerful movements which can be attained over a greater distance; for example when a footballer is chasing the ball, they may be required to run non-stop for one or two minutes, which is longer than the duration of the ATP-CP system. The energy associated with position is called potential energy. Help, Use multiple resourses when assembling your essay, Get help form professional writers when not sure you can do it yourself, Use Plagiarism Checker to double check your essay, Do not copy and paste free to download essays. Get a verified expert to help you with The Use of Energy Systems, Are You on a Short Deadline? Energy, the ability or capacity to do work, is found in various forms. The electron transfer chain takes the NADH and FADH and removes electrons, which produces the end products of ATP and water. 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